Tuesday, November 13, 2012

4th Annual General Meeting 第四届常年大会

Date:  25th, November, 2012
Time:    2.30pm (Registration)
             3.00pm Meeting
Venue:   Permas Ville Meeting hall

Light refreshment will be provided.
Please bring along I/C for registration.

Brighter Compound Now 更光亮的环境

The residents of Permas Ville can ease their worries of walking in the low lighted compound now. The Management has been working on the upgrading of compound lighting ever since the feedback from residents on the insufficient brightness in the compound during night time. Finally the upgrading project has been completed with total of 32 extra lamp posts being installed in the carpark compound. Residents can take a comfortably walk at the greenery compound during night time without worry now.

PermasVille 的居民可以忘却在昏暗环境中行走的顾虑了。自居民回馈公寓环境的光线在夜间不足以来,管理层经积极处理提升路灯工程。最后提升工程终于完毕。新的32支灯柱已安装在公寓停车场。居民现在可以在晚间放心在青葱环境中享有舒适    

New Auto Gate System 新自动闸门系统



1.         New long range readers have been installed at main gate and carpark at Block A & B and ready for use effective 12/11/12.
2.      The resident lane & visitor lane at guardhouse will be swapped. An extra lane at main exit will be used for resident to exit the apartment. All residents with valid access card are to use left (outer) lane to enter or exit apartment.
3.     Residents do not need to manually scan their access card or wind down their window to scan their cards in order to enter or exit barrier gates. They just need to attach their access card onto the windscreen (resident may purchase a card holder from management office for storage of card). When your car is entering the car detecting region, the card reader will read your access card. If your card is valid, the barrier arm will open to allow your car to go through.
4.    Visitor or car without access card need to use the visitor lane (beside guard house), proceed for registration and allow to enter if proper procedures are followed.
The management hope the new system can provide better service to the residents and enhance the security of our apartment.

1.    新安装长距离读卡器(安装於保安室进出口和A,B座停车场闸门)将於12/11/12正式使用。
2.    保安室人口处的居民通道将与访客通道对调,出口处将新增居民专用通道。往后拥有通行卡居民出入公寓时将只使用左边通道出入。
3.    新系统使用长距离读卡器,居民无需手持通行卡向读卡器扫描。也不需挍下车镜。只需将通行卡固定在大镜上(可向管理层购买护套安装在镜上),当车子进入读卡器扫描范围内时,读卡器将会自动扫描您的通行卡。如您的通行卡是有效的,闸门将会打开让您的车子通过。这将让您快速及方便通关。
4.    访客或没有通行卡的车主必须使用右边(靠近保安室)通道,进行登记,符合公寓条例者才可进入公寓。
希望新措施能为居民提供更好的服务,并提升公寓的保安

Sunday, November 11, 2012

健康资讯

您知道我们的公寓内有哪一些康乐活动可以参与吗?
以下为其中一些健康运动:

拍打拉筋健康操- 每日早晨六时四十五分至七十四十五分。地点:泳池旁。



瑜伽班-星期二及星期五晚上八点至九点半。地点:A座会议大厅。


欢迎居民踊跃参与,祝大家拥有快乐健康的生活。

附录健康专家洪昭光健康语录:
 ●健康新理念:20岁养成好习惯,40岁指标都正常,60岁以前没有病,健健康康办退休,80岁以前不衰老,轻轻松松100岁,快快乐乐一辈子。自己少受罪,儿女少受累,节省医药费,造福全社会。
●每天要做到“三五七”,即三十分钟慢步三公里,每周运动五次,运动量应达到每分钟心跳次数加自己年龄等于170。
●三字经:管住嘴、迈开腿、八分饱、八杯水、八千步、三杯酒、不要醉、不攀比、不受罪、有头脑、没心肺、养心汤、一百岁。
●合理膳食:一二三四五,红黄绿白黑。什么都吃,适可而止。
健康四大基石使慢病减少一半,死亡率下降55%,寿命延十年,生活质量大提高。使70%的人达到自然凋亡,无病无痛,无疾而终。
●快乐茶:爱心是美容霜,读书是维生素,音乐是止痛剂,运动是安眠药。